The entire UWindsor campus community (students, staff and community) is invited to partake in several free activities at the Toldo Lancer Centre during the week of September 9-15. Tryout week gives attendees the opportunity to test out the many fitness programs, take a dip in the pool or get on the courts and fields to prepare for the upcoming intramural season...all for free!

For this week only, usual fees will be waived for the instructional classes (Karate, Mid Day Release, Lancers Lift, Wing Chun Kung Fu, Yoga, and Gia Fit), while, as a thank you to students LancerFit classes will be open to all students throughout the year.  Attendees must remember to register online or through the goLancers App to ensure that space is available.

For those who love the water, fit lane, leisure swim and recreational swim times are available each day throughout the week as well as men's and women's only times on Sunday afternoon.  The full pool schedule can be found on the aquatics webpage and the goLancers App.

For students or community members looking to join an intramural sport, you are encouraged to come out during the scheduled activity night and get ready for the season. Monday and Tuesday basketball (co-ed competitive and rec), Wednesday volleyball (women's and men's) and Futsal (indoor), Thursday volleyball (co-ed competitive and rec) and Sunday will be soccer (7v7 outdoor), and flag football. Come out and create or join a team, it is a free night to practise, scrimmage and meet your League Manager. Sign-up online or at the Lancer Centre Service Desk.

See below for the full week schedule.
 

	Lancer Rec Try-Out Week
	Full Schedule September 9-15
Fitness Schedule
	Day	Start	End	Activity
	Monday	7:00am	8:00am	URun Club
	Monday	noon	1:00pm	Mid Day Release
	Monday	noon	1:00pm	Thrive 30-Strong
	Monday	5:00pm	6:00pm	HIIT Class
	Monday	5:00pm	6:00pm	Taekwondo
	Monday	6:00pm	7:00pm	Integal Yoga
	Monday	6:00pm	7:00pm	Lancer Lift
	Monday	7:00pm	8:00pm	TLC Ride Club
	Tuesday	noon	1:00pm	Gia Fit Flow
	Tuesday	noon	1:00pm	Spin & Total Body
	Tuesday	7:00pm	8:00pm	Karate
	Tuesday	7:00pm	8:00pm	Night Fever Spin
	Wednesday	7:00am	8:00am	URun Club
	Wednesday	noon	12:30pm	Re-Charge 30
	Wednesday	noon	1:00pm	Mid Day Release
	Wednesday	noon	1:00pm	Thrive 30-Strong
	Wednesday	5:00pm	6:00pm	HIIT Class
	Wednesday	5:00pm	6:00pm	Lyrical Dance
	Wednesday	6:00pm	7:00pm	Integal Yoga
	Wednesday	6:00pm	7:00pm	Core Mobility Flow
	Wednesday	7:00pm	8:00pm	TLC Ride Club
	Wednesday	7:30pm	9:00pm	Wing Chun Kung Fu
	Thursday	noon	1:00pm	Gia Fit Sculpt
	Thursday	noon	1:00pm	Spin & Total Body
	Thursday	5:00pm	6:00pm	Kickboxing
	Thursday	5:00pm	6:00pm	Dance Fusion
	Thursday	6:00pm	7:00pm	Bollywood
	Thursday	6:00pm	7:00pm	Lancers Lift
	Thursday	7:00pm	8:00pm	Night Fever Spin
	Friday	noon	1:00pm	HIIT Class
	Friday	6:00pm	7:00pm	Hip-Hop Dance
	Saturday	7:00pm	8:00pm	Beginner Latin Dance
	Saturday	8:00pm	9:00pm	Advanced Latin Dance
Pool Schedule
	Day	Time		Activity
	Monday	7:00am	3:00pm	Fit Lanes
	Monday	11:00am	3:00pm	Leisure Swim
	Monday	4:00pm	7:00pm	Fit Lanes
	Monday	7:15pm	9:15pm	Recreational Swim
	Tuesday	7:00am	3:00pm	Fit Lanes
	Tuesday	11:00am	3:00pm	Leisure Swim
	Tuesday	4:00pm	9:15pm	Fit Lanes
	Wednesday	7:00am	3:00pm	Fit Lanes
	Wednesday	11:00am	3:00pm	Leisure Swim
	Wednesday	4:00pm	7:00pm	Fit Lanes
	Wednesday	7:15pm	9:15pm	Recreational Swim
	Thursday	7:00am	3:00pm	Fit Lanes
	Thursday	11:00am	3:00pm	Leisure Swim
	Thursday	4:00pm	9:15pm	Fit Lanes
	Friday	7:00am	3:00pm	Fit Lanes
	Friday	11:00am	3:00pm	Leisure Swim
	Friday	4:00pm	7:00pm	Fit Lanes
	Friday	7:15pm	9:15pm	Recreational Swim
	Saturday	10:30am	12:30pm	Fit Lanes
	Saturday	1:00pm	4:00pm	Recreational Swim
	Sunday	10:30am	12:30pm	Fit Lanes
	Sunday	1:00pm	3:00pm	Women's Only Swim
	Sunday	3:30pm	5:30pm	Men's Only Swim
Intramural / Open Rec Schedule
	Day	Time		Activity
	Monday	8:00pm	11:00pm	Coed Basketball, Lancer Gym
	Tuesday	8:15pm	11:00pm	Competitive and Recreational Basketball, Lancer Gym
	Wednesday	8:00pm	11:00pm	Futsal, Fieldhouse
	Wednesday	8:00pm	11:00pm	Volleyball, Lancer Gym
	Thursday	8:15pm	11:00pm	Volleyball, Lancer Gym & Fieldhouse
	Sunday	11:00am	3:00pm	Soccer – West Field
	Sunday	11:00am	3:00pm	Flag Football – Stadium Turf