Windsor Lancers

JOEY GARLAND
Joe uses his wealth of knowledge to lead the strength and conditioning program for all Lancer athletes. Prior to joining the Lancers, Joe spent 12 years as the athletic therapist and strength and conditioning coach for the Windsor Spitfires of the Ontario Hockey League. During that time he was a part of 3 Memorial Cup championships, and was selected by Hockey Canada for two world junior hockey championships, among other international events.
 
Having an extensive background in athletic therapy and training elite athletes, Joe uses his experience to help develop strength and conditioning programs to optimize the performance of Lancer athletes during their respective seasons, and during their off-seasons. In addition, Joe coordinates a team of driven 3rd and 4th year students to help facilitate the programs during all team training sessions.
 
After growing up in Carbonear, NL, Joe completed his B. Sci. in Kinesiology at Dalhousie University in Halifax, N.S. Then completed a post-graduate diploma in athletic therapy at Sheridan College, before moving to Windsor to work for the Spitfires and completing his Master’s in Human Kinetics at the University of Windsor.