Lancer Recreation is ready for all your new year's resolutions.  "We thought we'd spice things up this semester by building on some of our favourites!" says Lancer fitness coordinator Mike McMahon.
 
Coming in hot is the "Rock Bottoms Kettlebell Training", the first ever kettlebell class. Taught by certified coaches, this one really ups the ante. Lancer Rec has also launched a Co-Ed version of Lancers Lift for those of you who want to learn the most effective way to lift heavy in the gym. High Intensity Strength is another small team training class taught by out Group Fitness Supervisor. 
 
Looking to build a strong core?  Check out the newly designed Pilates class. These offerings are designed to get you in the best shape all while allowing you to balance your schedule. 
 
We're excited to see you this semester at the Toldo Lancer Centre!!
 
Need some details on these amazing programs?  Follow the link to see all our Winter 2024 fitness offerings and register before these classes fill up.  Remember that purchasing an All-Class Pass gets you access to all these classes for free!
 
2024 Winter Fitness Registration
WINTER - All Class Pass